Tantra U

Peter will take you on a different journey, an adventure through movement and connection that involves setting an intention, the 5 elements and sacred movement.  This will be both an inward and outward trek that has destination stops at each element. Music is selected to take you through each of the five elements.
We will begin in earth, starting out very grounded and connected to the earth, moving slow and connected to our root chakra, then speeding up a little bit as we move into the water element, asking people to be more fluid in their movements as the music speeds up a bit. Then we will get hot and chaotic as we move into fire, moving vigorously and shaking out all our last bits of stagnate energy. Then we lighten up and move into the air element, moving softly and lightly, and finally float into either getting super light and finally into stillness. We will use the elements and the movement to help bring our intentions to fruition, come explore with us!