Loading…
Attending this event?
Welcome to the Tantra U Live Schedule!

Note that this is a first draft and will for sure have some changes, but you can stay updated on any changes relevant to workshops you wish to attend, by creating your own account

Watch this walk through video (from another festival but the tools are the same!) on how to use Sched and adjust it to your time zone: https://www.youtube.com/watch?v=c3H4utVMWv4&feature=emb_title 

Do not have a ticket yet? Get it right here

🕑 The times in this schedule are going by Pacific Time zone, you can change it to your own time on the right panel (If you are browsing from Sched website) or at the bottom of the page if you are browsing from your phone.

👌 You can sign up to Sched and create your unique log in if you want to save your own schedule and sync it with you google calendar.

💙 The Zoom links will be published in the festivals private Facebook Group a few hours before each session. The "Stream video" button on each workshop will lead you to the post about this workshop within the Facebook group. This is where you will find the Zoom link when the time comes, as well as where you can continue to share about your experience after the workshop.

We wish you a powerful journey.
Back To Schedule
Wednesday, November 25 • 08:00 - 10:30
Beyond the Nervous System: The Embodiment Process

Sign up or log in to save this to your schedule, view media, leave feedback and see who's attending!



Beyond the Nervous System: The Embodiment Process 
This is an embodied journey with an educational component, merging conceptual, experiential, environmental, social & relational. 
If you are someone who feels like your nervous system runs your life, is exhausted or frazzled by life, or you are curious to have a different experience of your body and awareness, you may want to join me. 

Bringing together Somatic & Movement Education Research, Bio Hacking, the Emotional & Energetic Bodies, Neuroscience, Polyvagal informed Nervous System Health Perspectives & Tantrik Non Duality.

This session offers practical tools,  a guided experience & possibilities to create an ongoing daily practice; to reset or increase the resilience of the nervous system & and the capacity of self to disrupt patterns, regulate, nourish, care, & cultivate. 

We shift between observing & embodying parts of the nervous system, exploring greater possibilities of self to connect with body & environment. Expanding interoception & dropping under the nervous system, we explore the possibility of opening a conversation between our nervous system & the fluid & cellular system in the body. 

A vortical, spiral dance + self-massage + meditation process that uses breath, subtle movement, sound, placement of awareness, & touch. In groups that I have shared this journey with, both complete beginners and those with experience have reflected expanded awareness, shifts in emotional states, greater self-reflection or awareness of their boundaries & taken home practical tools to engage with this awareness & embodiment practice.
 
Primarily an Individual journey. Opportunities to interact with others. Please have space around you to move & sit, & a mattress to lie down. Clothing optional out of camera view. Please bring pen & paper to journal. (Optional) - Blanket & candle/ritual object.



Presenters
avatar for Bynoi Desouza

Bynoi Desouza

Educator, ISTA Faculty & Internal Arts Coach., Love Movement Evolution
I’m passionate about creating pockets of creativity, possibility & emergence through deeper & subtler levels of embodiment & awareness in the body-mind. Offering spaces & invitations to see & be seen, reveal, feel, & alchemize "Rigid" aspects of Self-Identity that no longer serve... Read More →


Wednesday November 25, 2020 08:00 - 10:30 PST
Hall 2